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June 8, 2026 • Written by Matthew Green and Chantal Dawtrey
About the author
Matthew Green
Co-founder, 5th Place
Matthew facilitates at the body level, and the body does the work. He coaches high-functioning people toward emotional fitness and inner stability. He's a cool guy.
About the author
Chantal Dawtrey
Co-founder, 5th Place
Chantal writes and facilitates emotional-fitness work, and co-created the Shape of Emotion method.
About the author
Matthew Green
Co-founder, 5th Place
Matthew facilitates at the body level, and the body does the work. He coaches high-functioning people toward emotional fitness and inner stability. He's a cool guy.
About the author
Chantal Dawtrey
Co-founder, 5th Place
Chantal writes and facilitates emotional-fitness work, and co-created the Shape of Emotion method.
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