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June 8, 2026 • Written by Matthew Green and Chantal Dawtrey

Byline: Matthew Green and Chantal Dawtrey

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About the author

Matthew Green

Co-founder, 5th Place

Matthew facilitates at the body level, and the body does the work. He coaches high-functioning people toward emotional fitness and inner stability. He's a cool guy.

Chantal Dawtrey

About the author

Chantal Dawtrey

Co-founder, 5th Place

Chantal writes and facilitates emotional-fitness work, and co-created the Shape of Emotion method.

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